“A slice of heaven and relaxation in the build up to having a baby” - Jessie
Easton Village Hall & ZOOM
Every Wednesday
6.30-7.30pm
£10 per class
Benefits of Yoga for Pregnancy
reduce aches and pains
improve quality of sleep
improve your posture and body awareness
develop bonding with your unborn baby
increase your confidence leading up to the birth
provides coping strategies to help with labour
strengthens joints and muscles
increased flexibility and improves blood circulation
helps to reduce swelling from fluid retention
Come and try a class