“A slice of heaven and relaxation in the build up to having a baby” - Jessie

Easton Village Hall & ZOOM

Every Wednesday

6.30-7.30pm

£10 per class

Benefits of Yoga for Pregnancy

  • reduce aches and pains

  • improve quality of sleep

  • improve your posture and body awareness

  • develop bonding with your unborn baby

  • increase your confidence leading up to the birth

  • provides coping strategies to help with labour 

  • strengthens joints and muscles

  • increased flexibility and improves blood circulation

  • helps to reduce swelling from fluid retention

Come and try a class